Flex and Flow Fitness Retreats for revitalizing and adding methods to inspire your practice.
Check the Tabs above for further details about what we do.
Upcoming Events:
Welcome to Truth or Consequences! We love our quirky little town and know that you will too. Situated on the Rio Grande just below the dam at Elephant Butte Lake, we are sheltered to the east by Turtleback Mountain and sit upon a geothermal aquifer that feeds into our hot mineral springs. From Albuquerque Sunport (ABQ) we are a two-hour drive from either Albuquerque Sunport (ABQ) or El Paso International Airport (ELP). If you’re driving, plan on about six hours from Phoenix, or four from Tucson.
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Our Mission
Two people bringing their lifework of physical fitness together to create space for overall wellness.
Events, classes, retreats and festivals.
Community outreach and generating gratitude.